Work Flow Between Dept. of Developmental Services and Social Service Agency
Note: This is a generalize explaination of the workflow for the provided Diagram. When a parents or guardian request a waiver for their child with intellectual / developmental disability through the Regional Center [...]
Mindful Intentions for the New Year
Top 10 Tips for living a more mindful New Year in 2020: 1. Breathe Mindful breathing is the greatest, yet simplest, stress-reduction technique that we can practice anytime and anywhere. Mindful breathing is focusing on and observing your breath [...]
Illuminate the Future – Fundraiser
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Boost your Mental Wellness with these Self-Compassion Habits
Imagine you just witnessed your co-worker completely botch a presentation they had been working diligently on for weeks. What would you say to them? Would you keep bringing up their failure every day for the next several weeks? Chances [...]
Mindfulness at Orange County Mental Health Summits
According to the World Health Organization, mental wellness is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and [...]