Mindful Intentions for the New Year
Top 10 Tips for living a more mindful New Year [...]
Illuminate the Future – Fundraiser
If you would like to purchase a ticket, click [...]
Boost your Mental Wellness with these Self-Compassion Habits
Imagine you just witnessed your co-worker completely botch a [...]
Mindfulness at Orange County Mental Health Summits
According to the World Health Organization, mental wellness is [...]
Bringing More Gratitude to Everyday Experiences
What moments or experiences come to mind when you think [...]
A Season of Thanks
For those who partake in the American holiday of Thanksgiving, [...]
Tips for Mindful Social Media Habits and Interactions
Social media has become an ingrained part of our [...]
Illumination Institute attended Federal Partners in Bullying Prevention Summit
On August 20, 2018, Illumination Institute was invited [...]
Illumination Institute in Laos
During a recent trip to Southeast Asia, our founder [...]
How to Mindfully Cultivate Generosity this Holiday Season
It’s that time of year again; time to [...]